Cremiger Haferdrink (creamy oat drink)
Units
Temperature
Servings
Ingredients
Oat drink
- 80 g rolled oats rounded
- 1 L cold water rounded
- 15 ml neutral oil rounded
- 10 g maple syrup (optional) rounded
- 1 g fine salt rounded
Method
Method
- Blend the oats and cold water on high speed for about 1 minute, until uniformly milky with no visible oat pieces.
- Strain through a fine cloth or nut milk bag into a jug, squeezing gently to extract as much liquid as possible.
- Whisk in the oil, maple syrup if using, and salt.
- Chill before serving. Shake or stir before pouring, since it separates slightly on standing.
Notes
- Use cold water throughout, never hot. Hot water breaks down more of the oats’ starch, which is what gives homemade oat milk its characteristic slimy texture; cold water keeps it smooth.
- Strain through a fine cloth, not a coarse sieve. A sieve alone lets through fine oat particles that make the drink taste gritty; a cloth or nut milk bag catches them.
- The oil is there for body and richness, not flavour; without it the drink tastes noticeably thinner and more watery.
- It keeps for 4 days in the fridge, and separating on standing is normal; a shake brings it back together.
Ingredient substitutions
- Rolled oats work better than instant oats, which can turn the drink gluier.
- Maple syrup can be any liquid sweetener, or left out entirely for an unsweetened version.
- A pinch of vanilla or a small piece of pitted date blended in adds flavour.