Vegane Tomatensuppe mit Linsenbällchen (vegan tomato soup with lentil balls)
Units
Temperature
Servings
Ingredients
Soup
- 1 kg ripe tomatoes, halved rounded
- 150 g onion, quartered rounded
- 2 garlic cloves rounded
- 40 ml olive oil rounded
- 10 g sugar rounded
- 500 ml vegetable broth rounded
- to taste fine salt rounded
- to taste freshly ground black pepper rounded
Lentil balls
- 200 g red lentils rounded
- 450 ml water rounded
- 60 g breadcrumbs rounded
- 20 g onion, finely chopped rounded
- 5 g fine salt rounded
- 30 g neutral oil, for frying rounded
Method
Method
- Heat the oven to 200°C. Toss the tomatoes, onion and garlic with the olive oil and sugar, spread on a baking sheet, and roast 30 minutes, until collapsed and lightly caramelised at the edges.
- Meanwhile, combine the lentils and water in a small pan. Simmer, stirring occasionally, for 20 minutes, until the lentils have broken down completely into a thick, sticky mass, well past the point of merely soft; a loose, wet mixture will not hold together as balls.
- Take the lentils off the heat and stir in the breadcrumbs, onion and salt. Let cool for 15 minutes, until cool enough to handle.
- Roll the lentil mixture into 16 small balls, about the size of a walnut.
- Tip the roasted tomatoes, onion and garlic into a pot with the broth. Bring to a simmer for 5 minutes, then blend completely smooth. Season with salt and pepper.
- Heat the oil in a frying pan over medium-high heat. Fry the lentil balls in batches, turning occasionally, for about 3 minutes per side, until deeply browned and crisp all over.
- Ladle the soup into bowls and top with the lentil balls.
Method in the Thermomix
Written for a TM5 or TM6, 2.2 litre bowl. This covers the soup and shaping the lentil balls; the tomatoes still roast conventionally and the balls still fry conventionally.
- Roast the tomatoes, onion and garlic in the oven as in the hand method.
- Cook the lentils on the stovetop as in the hand method, then tip the sticky mixture into the rinsed bowl with the breadcrumbs, onion and salt. Mix 10 sec / speed 4, just to combine evenly, then tip out to cool and shape.
- Rinse the bowl. Roasted tomatoes, onion, garlic and broth into the bowl. Blend 1 min / speed 8, ramping up gradually, until smooth. Season with salt and pepper.
- Fry the lentil balls in a pan as in the hand method, and serve them on top of the soup.
Notes
- Cook the lentils well past the point of merely soft, until genuinely sticky and thick. Undercooked lentils give a crumbly mixture that falls apart the moment it hits the hot oil; the mixture should hold together readily when pressed.
- Let the lentil mixture cool before shaping. Shaping it hot is unpleasant and the balls hold together better once slightly firmed by cooling.
- Roasting the tomatoes rather than simmering them raw gives this soup real depth, the same principle as any roasted tomato soup.
- The soup keeps for 4 days in the fridge; the lentil balls are best fried fresh, though the shaped, unfried balls can be refrigerated a day ahead.
Ingredient substitutions
- Red lentils cook down fastest and stickiest; other lentil varieties work but need longer cooking and more mashing to reach the same texture.
- Breadcrumbs can be swapped for the same weight of cooked, mashed potato for a gluten-free version.
- A pinch of cumin or smoked paprika in the lentil mixture is a good, non-traditional addition.